Di Posting Oleh : Crew Blog
Kategori : FAQ HEALTH Q&A WEIGHT LOSS
When we are in the process of losing weight, we often get asked as to how we are going to deal with the loose skin that results from the weight loss. So when I started digging to find more information from the experts, this is what I got to know.
- Loose skin results out of excessive weight loss that happens over a short period of time.
- To avoid loose skin, it is advisable to lose the fat weight at a moderate pace. An ideal weight loss rate is said to be about 2 pounds a week.
- Consuming a cup of milk everyday when you are undergoing weight loss is said to benefit from possible loose or stretched skin. This is because milk helps in nourishing the skin cells.
- If you undergo a severe weight loss in a short duration of time, it is still possible to get rid of loose skin by undergoing surgery.
- Drinking plenty of water during weight loss also helps in preventing loose skin.